Accommodation
Bulls Eye Rock
Letter Focus Chart

Oculomotilities
Continuous Motion Eye-Hand
Flashlight Tag
Marsden Ball

BULLS EYE ROCK

Equipment: Clear acetate card with a black circle approximately 2 inches in diameter with a small black dot in the center, eye patch.

Purpose: Increase accommodative flexibility.

Procedure: Cover one eye, hold clear card in front of eye at reading distance and look at a distant object. Shift from distance to near, back and forth, making sure each target is clear before shifting focus.

Gradations:

1. Slowly move the closer card in towards you while shifting back and forth
2. Increase distance from far target.
3. Increase speed of shifting focus.
4. Vary the distant target to avoid boredom, can use letters clocks, calendars, faces, just about anything with some detail will do.